What? Amino acids are the building blocks of most structures in the body, including muscles. Dietary protein is the primary source of amino acids, but for some amino acids individual timing and dosing can be beneficial. This section covers a wide variety of commonly used amino acids.
Why? Apart from their role in creating structural protein in the body, many amino acids have independent effects on the body's biochemistry. The benefits of taking these individually at different times and doses can vary widely.
How much? This will not only depend on the amino acid, but also on the person, use and desired outcome. For proper timing and dose consult the individual pages of the products. Should you be unable to find the information for your goals, do not hesitate to contact us at firstname.lastname@example.org or via the live chat for further assistance.